FREE TRACKER FOR ADOPTIVE & FOSTER PARENTS
The Early Signs Tracker
When It Feels Like the Meltdown Came Out of Nowhere
Use this simple tracker to look back, spot the early signs and begin to see what your child’s nervous system may have been reacting to.
- See what you may have missed before the meltdown
- Understand what your child’s nervous system may be reacting to
- Spot the patterns that make hard moments easier to anticipate
Nice to meet you, I’m Florence Minas
ADOPTIVE MOTHER · SYSTEMIC COACH · MSc ORG. PSYCHOLOGY
For years, long and frequent meltdowns were some of the hardest moments in our family life.
As an adoptive mother of two, I know how powerless it can feel when your child suddenly seems unreachable and nothing you try makes things better.
Through my own experience, professional training in trauma and attachment, and years of coaching practice, I learned to look beneath the behaviour and notice what was happening underneath.
That changed the way I understood those hard moments.
And it’s why I created this tracker: to help you begin to see the clues that are so easy to miss when you’re right in the middle of it.
