FREE TRACKER FOR ADOPTIVE & FOSTER PARENTS
The Overload Radar
When It Feels Like the Meltdown Came Out of Nowhere
Use this simple tracker to spot what may be building before a hard moment, notice patterns over time, and learn five simple ways to support your child when they’re overwhelmed.
- Spot the early signs before your child reaches their limit
- Understand what may be too much or hard to manage
- Get 5 simple ways to help in the moment
Nice to meet you, I’m Florence Minas
ADOPTIVE MOTHER · SYSTEMIC COACH · MSc ORG. PSYCHOLOGY
For years, long and frequent meltdowns were some of the hardest moments in our family life.
As an adoptive mother of two, I know how powerless it can feel when your child suddenly seems unreachable and nothing you try makes things better.
Through my own experience, professional training in trauma and attachment, and years of coaching practice, I learned to look beneath the behaviour and notice what was happening underneath.
That changed the way I understood those hard moments.
And it’s why I created this tracker: to help you begin to see the clues that are so easy to miss when you’re right in the middle of it.
